Melissa is offering classes and special events at Studio A in Greenwood, MS.
Upcoming Special Event:
Celebrate the Winter Solstice with 108 Sun Salutations 🌟
The Winter Solstice marks the longest night and shortest day of the year—a powerful symbol of new beginnings and a shift from darkness to light. 🌙➡️🌞 Like waves, these moments remind us that both light and darkness flow through our lives.
Join us for a transformative practice as Melissa guides you through:
✨ Gentle warm-up movements and mini sun salutations
✨ A meditative flow with variations and stretching between sets
✨ Restorative postures and a relaxing Savasana to close
This is not about completing all 108 salutations—it’s about your intention and dedication to the practice. 🙏 Modifications will be offered, so everyone is welcome!
Let’s honor the solstice and move toward the light together. Class is from 9:30-11am🌟
Save ya spot here!