I specialize in creating personalized yoga experiences for special events, behavioral health groups, and in studio workshops.
PRIVATE EVENTS
Elevate your celebrations with yoga! Private sessions for special events are perfect for occasions like birthdays, bridal showers, or retreats. These customized practices can include movement, meditation, sound healing, or energy work, tailored to your group’s vibe and intentions. I’ll work with you to create a meaningful and memorable experience that’s unique to your event.
BEHAVIORAL HEALTH PRACTICES
I offer trauma-informed movement and meditation designed to promote relaxation, reduce stress, and foster resilience. These sessions are for behavioral health organizations, therapy groups, or groups looking to integrate movement, meditation, and journaling into a holistic approach to mental health.
IN STUDIO CLASSES & WORKSHOPS
Studio sessions are rooted in mindful movement, breathwork, and connection. I offer movement and breathwork workshops weaving energy work and healing modalities throughout.