Private yoga sessions allow Melissa to focus on the individual/s specific needs and desires, such as personal goals for flexibility, strength, healing. or meditation. For brand new students to seasoned practioners, private sessions prove to be particularly beneficial. Based on the information and observations she acquires from you, Melissa will create personalized sessions adaptive to your particular needs and provide you with guidance and instructions to practice between these private sessions.
This can be individual or for a small group (number depends on service and location). This option both ensures the most of your and my time.
For inquiries or to schedule: